CALORIES PER GRAM
Use this Calculator to Work out how many Calories are in your Food Portion.
You will find that most Food Items tell you the Calorie Value Per 100 Grams, but sometimes the item will weigh more or less than 100 Grams - So it gets a little complicated!
Use this Calculator to Work out how many Calories are in a single Gram and how many Calories are in the “Portion Weight”
Write new Single Calorie Values in your Calorie Library Page for future reference.