LOOK INSIDE

CONTENTS

  • Diary Setup

  • Cardio x 2 Pages

  • Your Routines x 3 Pages

  • Notes Pages x 2

  • Workout Planner x 1

  • Diary Pages 60

  • Injury  Recorder x 1

  • Single Rep x 1

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CARDIO.gif
ROUTINES.gif
PLANNER.gif
TD2.gif
INJURY.gif
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